Get Fit Body
You might have heard the expression, “You can’t out-train a lousy diet”… and that’s 100% true.
Without the right eating plan that accounts for your individual needs and goals, everything else falls apart.
I’ll cover all the specifics and details of putting this plan together with minimum fuss in just a few minutes with you… so keep reading…
First, here’s a crucial tip about how bodybuilders and fitness models eat to get lean…
And it’s one of the most important tips I can possibly share with you, because it’s the total opposite of what every “diet” tells you:
Cutting calories is NOT the best way to burn fat.
That’s why, if you watch bodybuilders, one thing you’ll notice about them is that they always seem to be eating.
You see, while “dieters” eat as little as they can stand trying to get thin…
“Burners” eat early and often, because they know it’s the key to restoring and ramping up your metabolism into a fat-burning machine.
They simply follow the simple formula to determine how many calories their bodies need daily to maintain their current weight (the amount they’d eat if they didn’t want to drop or gain a pound)… and then cut that number by a modest 20%.
That way, you never unintentionally over-eat and store food away as unwanted fat… and you also never trigger your body’s “starvation response” by eating too little, so you never feel hungry.
In fact, many people tell me they eat more with Burn The Fat than they’ve ever eaten… yet they get leaner than they’ve ever been before (and some who under-ate before find themselves eating up to 50% more without storing an ounce of it as fat)…
After depriving themselves on diet after diet, they’re eating without guilt and feeling full, without the hunger pangs, cravings and “brain fog” they’re used to.
Now, you might be wondering… if bodybuilders use food to fuel their metabolic fire, where does the final FAT BURN come from?
